Ways to work
together
Whether you're looking for deep personal support, a weekly practice, or an immersive experience — there's a way in. All of it is rooted in the same belief: that healing happens in the body, in relationship, and in community.
Individual Sessions
Somatic Psychotherapy — 225
INDIVIDUAL - VIRTUAL OR WALK & TALK IN THE CT WOODS
A depth-oriented therapeutic space for emotional processing through the body. We work with how feelings live somatically — releasing stored patterns, integrating past experiences, and building a more grounded connection to yourself. Sessions honor the nervous system, the inner child, and the whole person.
Sliding scale spaces available for demonstrated need. Out-of-network; superbills provided. CT residents only for in-person.
Private Yoga 150
1: 1- TRAUMA-INFORMED MOVEMENT & NERVOUS SYSTEM SUPPORT
A personalized practice using asana to build strength, flexibility, and embodied confidence — held within a trauma-informed, somatic framework. We move at your pace, with your body's wisdom as the guide.
Voice Work 150
1:1 · SOMATIC EXPRESSION & AUTHENTIC VOICE
A somatic approach to finding and freeing your voice — as a channel for emotional expression, confidence, and a deeper connection to your authentic self. Sound is one of the most powerful healing tools we have. This work honors that.
Angelic Tarot 111
INTUITIVE · SPIRITUAL REFLECTION & GUIDANCE
An intuitive session offering clarity, reflection, and deeper attunement to your own inner knowing. For those drawn to energetic and spiritual support as part of their path.
Community Offerings
Workshops & Corporate Offerings
GROUPS - STUDIOS, WELLNESS SPACES & WORKPLACES
Immersive experiences for groups — thoughtfully curated to support nervous system regulation, embodiment, and meaningful connection. May include somatic education, devotional practices, deep rest, and sound healing. Half-day and full-day intensives available.
WEEKLY - PUBLIC
Sacred Sunday — Bhakti Slow Flow
Sundays 10:15–11:30 AM · Kaia Yoga, Wilton CT
A weekly space to soften, open, and reconnect. This gentle, heart-centered practice weaves mantra, meditation, and slow intentional movement — rooted in Bhakti yoga, held with live harmonium and devotional chanting. A practice for the whole self. All are welcome.
Retreats — come away with us.
I've been dreaming of this for a long time — a few days together, away from the ordinary, in nature. Moving, breathing, chanting, listening. Holding space for one another the way only small, intentional community can.
These retreats will weave somatic therapy, slow yoga, Bhakti chanting, and time in nature into something that is hard to name and easy to feel. They are for people who are done doing healing alone.
Details are coming. Reach out to join the waitlist.
Practical details
Psychotherapy services are available to Connecticut residents only. Jordan is an out-of-network provider and provides monthly superbills for potential insurance reimbursement. A limited number of sliding scale spaces are available — please reach out to inquire.